UNDERSTANDING SELF

Worthshop inc., Affirms the power that lies in understanding self. To truly obtain meaning, purpose peace and joy in ourselves, requires examining our own thinking ~ why do I feel this way, respond like that and if not happy what do I need to do change it. They say if you change the way you look at things, what you look at changes. So change is a choice and to consider choices we must think about our situations, circumstances and believe we can achieve what we desire.

The reality is that we were given narratives to follow inferring how we should think, feel and act, based on gender, race, culture, religion, socioeconomic status ~ and doing it has tore it at the fabric of our humanity and Sanity. Some things do not work for us because it wasn’t meant to or we weren’t included when it was designed for success.

Thinking and reflecting helps us to see it and seeing it says away with that approach to it. Our very thoughts shape us and creates our inner-world. So it serves us to protect our minds, thoughts and people into our sacred space because everyday someone and something is pouring into us to for better or worse. Recognizing life is bigger than self, connecting to our Higher power (as we recognize it), holding context of where we come from (identity and culture), and making time examine thinking, feelings and actions puts us on the path meaning, live purposeful and peace of mind/heart.

We are not our pain, losses or who they say we are ~ We are Spiritual Beings having a human experience.